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What could coaching do for me?
For a practical approach to greater achievement, building self confidence and self esteem, peace of mind, less stress and a more balanced and fulfilling life, coaching could be for you.
  • Would you like to feel more confident?
  • Do you find it hard to relax?
  • Do you want to enjoy life more?
  • Do you feel 'blocked' or 'stuck' in any way?
  • Are there some people you just can't seem to get on with?
  • Would you like to realise more of your potential?
  • Is stress a problem?
  • Do old habits and fears hold you back?
  • Do you suffer from low self esteem?
  • Is there an imbalance between your work and personal life?

If you answered 'Yes' to any of these you may wish to have Personal or Professional Coaching Contact me for a free telephone consultation.

What do you want? Sometimes it's hard to know. Try this free online questionnaire.

Helpful Articles:

Stress Management The Happiness Habit
Why do we find it so hard to Relax?
Active Relaxing


"The effects of my meetings with you have been both subtle and startling. I am calmer, less stressed, more focused and generally one hell of a lot happier. Embarrassingly, my children think it's done me good too! A great experience, thanks Graham." BW

"There have been many additional benefits to our sessions: I can communicate far more effectively with others and get results, my personal and business relationships are stronger, I have been able to give up smoking, I have set goals for my life and, most difficult of all for me, I can make the difficult decisions necessary in business and life and follow them through." BE

"The transformation in me as a person has been quite dramatic: I seldom lose my temper, I seldom suffer from insomnia, and the stresses and strains of everyday life are now just ripples on a pond!" TD

"I had no idea of the sort of resources that I was able to access until I was introduced to Graham Smith's coaching. I am now 3 stones lighter, in full control of my eating and exercise habits and am much happier all round - both at work and at home. I would recommend life coaching with Graham to anyone who felt that they wanted to achieve something (no matter how big or small) but didn't know where to start."  - MW