Hypnosis

My technique is based on the permissive approach pioneered by Milton H Erickson, MD who achieved astonishing results with a wide range of problems. Hypnosis has long been accepted as an ethical, safe means of helping people to find within themselves the strength and ability they need to improve their lives.

Many problems are simply outmoded habits - coping strategies that no longer work. Habits are unconscious programmes, so unconscious solutions tend to be the most effective.

How Does It Work?

A trance is a state in which you feel calm, relaxed and comfortable. The experience is pleasant and you stay aware and in control all the time. I work with you to understand how you currently behave, what you believe it is possible for you to achieve and how you want things to be. All you need is an open-minded curiosity and the desire to change.

We then use the ways in which your mind already works successfully. We apply these already successful habits of mind to your goals so that you can change in the ways you want to change.